Products

Peas Peas are rich in iron. Iron is involved in the synthesis of hemoglobin, which binds to oxygen and helps […]

Sweet Potatoes Sweet potatoes are a rich source of vitamin A in the form of beta-carotene, vitamin B6, vitamin C, […]

Potatoes Potatoes contain many nutritional benefits, and are a rich source of healthy carbohydrates and dietary fiber that contribute to […]

Onion It reduces levels of total and harmful cholesterol in the blood, which reduces the risk of stopping blood therapy. […]

Green Beans It helps fight cancer · Increases fertility and strengthens pregnancy · Contributes to treating depression · Strengthens bones […]

Cauliflower Cauliflower contains a good amount of antioxidants, vitamins and minerals that help increase the activity of the immune system, […]

Garlic Reducing inflammation in the body, including arthritis. Fighting various types of infectious diseases, including colds and colds. Support brain […]

Carrot Carrots support eye health, but there are many other reasons to eat them, and the benefits of carrots include: […]

Capucha Lettuce Providing the body with fiber, which helps you feel full and reduces harmful cholesterol levels in the body. […]

Broccoli Broccoli contains large amounts of fiber, which contributes to preventing constipation, improving colon health, promoting beneficial bacteria in the […]

Artichoke Artichokes are a rich source of dietary fiber, which has many health benefits. Eating large amounts of fiber reduces […]

Capsicum Capsicum or sweet pepper, also known as the king of the grillIt is available in Egypt in three colors: […]