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Walk around for some fruits

Grapes

Lemon

Orange

Pomegranate

Plum

Watermelon

Melon

Grapes

Mango

Strawberries

Stroll through some vegetables

Okra

Peas

Sweet Potatoes

Potatoes

Onion

Green Beans

Cauliflower

Garlic

Carrot

Capucha Lettuce

Broccoli

Artichoke

Bell Peppers

Fresh Vegetables

Onion

Onion

Onion Onions aren’t just flavorful—they’re a powerful ally for your health! They help lower both total and harmful cholesterol levels

Green Beans

Green Beans

Green Beans It helps fight cancer · Increases fertility and strengthens pregnancy · Contributes to treating depression · Strengthens bones

Cauliflower

Cauliflower

Cauliflower Cauliflower contains a good amount of antioxidants, vitamins and minerals that help increase the activity of the immune system,

Garlic

Garlic

Garlic ChatGPT said: Ready to unleash nature’s ultimate wellness booster?  Egyptian garlic is your all-in-one health hero: its potent anti-inflammatory

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Fresh Fruits

Plum

Plum

Plum It is one of the red fruits that contains many minerals and vitamins for nutritional benefits and general body

Watermelon

Watermelon

Watermelon There are health benefits of watermelon, one of which is supporting kidney function and enhancing the health of the

Melon

Melon

Melon Egyptian melons are prized for their sweetness and refreshing qualities, making them a popular choice both locally and internationally.

Grapes

Grapes

Grapes Egyptian Grapes: A Global Favorite with Local RootsKnown for their irresistible sweetness, vibrant colors, and juicy texture — Egyptian

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Frozen Vegetables

Green Beans

Green Beans

Green Beans It helps fight cancer · Increases fertility and strengthens pregnancy · Contributes to treating depression · Strengthens bones

Cauliflower

Cauliflower

Cauliflower Cauliflower contains a good amount of antioxidants, vitamins and minerals that help increase the activity of the immune system,

Carrot

Carrot

Carrot Carrots support eye health, but there are many other reasons to eat them, and the benefits of carrots include:

Broccoli

Broccoli

Broccoli Broccoli contains large amounts of fiber, which contributes to preventing constipation, improving colon health, promoting beneficial bacteria in the

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Frozen Fruits

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